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Sep
Could the darkest lens be the wrong choice for your next open-water swim? It can be. Bright sun, overcast skies and shifting light all affect how…
Category Archives: Uncategorized
28
Sep
Sep
A saddle that feels comfortable on an upright ride may become a pressure point when you settle into an aero position. If numbness or discomfort…
27
Sep
Sep
Could a shorter saddle make your aerodynamic position less comfortable? It can, if its support doesn’t suit your anatomy and how you sit on the bike….
26
Sep
Sep
What if your biggest Ironman gain isn’t a harder session, but a better-matched setup? The right ironman triathlon gear works as a system: it helps…
25
Sep
Sep
A carbon rail triathlon saddle can look like an easy upgrade, but the material alone won’t tell you whether it suits your riding position or your…
24
Sep
Sep
Most runners assume their gear fails when it gets wet, but the reality is that absorbent fabrics were never designed to manage extreme heat. True…
23
Sep
Sep
At kilometre seventy under an unforgiving midday sun, ordinary running kit fails without warning. A sweat-logged top quickly turns into coarse…
22
Sep
Sep
Up to 90% of distance runners battle exercise-induced gastrointestinal distress, but your stomach isn’t broken. Gastric distress stems from incorrect…
21
Sep
Sep
Did you know that maintaining a precise carbohydrate fuelling schedule can improve your marathon finishing time by up to 4.7 per cent? For a 3:30…
20
Sep
Sep
Your glycogen stores are a ticking time bomb that inevitably detonates at the ninety-minute mark unless you’ve mastered the precision of liquid…