What should go into a race-day fuel kit? Comparing endurance fuel bundles Australia has to offer can feel confusing when gels, chews and drink…
Author Archives: John Hill
The highest-carb bottle isn’t automatically the best choice. The right liquid energy drink mix for ultra runners needs to fit your gut, water access,…
The gel with the boldest “fast” claim isn’t automatically your best race-day fuel. When comparing fast absorbing carbohydrate gels australia-wide,…
What makes a useful race-day gel? It’s one that fits your fuelling plan, is comfortable to carry and consume, and you have already tested. Searching…
A higher-carbohydrate drink isn’t automatically the better pre-race choice. If you’re comparing a pre race carbohydrate drink mix australia athletes…
The best race-day nutrition kit is rarely the biggest one. It’s the setup you’ve practised and can use as planned. If you’re searching for an…
The most concentrated bottle isn’t automatically the best choice for your ride. If you’re searching for a “high carb drink mix for cycling…
More carbohydrate per packet doesn’t automatically make a chew the right race-day choice. When comparing energy chews for marathon runners australia,…
The chew with the highest caffeine figure isn’t automatically the best race-day fuel. Choosing caffeinated energy chews Australia athletes can use…
The highest-carbohydrate drink mix isn’t automatically the best choice for race day. The right option depends on how its carbohydrate blend and…










