14
Sep
Sep
What if the water you’re forced to chug to wash down a thick energy gel is actually the primary cause of your mid-race gut rot? For many Australian…
Tag Archives: Gut Rot
25
Jul
Jul
The perfect race-day fueling strategy isn’t a complex chemistry experiment of gels, chews, and salt tabs. Most endurance athletes know the dread of…
15
Jul
Jul
That concentrated energy gel you’re relying on for your next PB might be the very thing forcing you into a mid-race portaloo stop. Most endurance…