02
Sep
Sep
What if you could bypass your stomach’s natural limitations to absorb nearly double the carbohydrates without the risk of a mid-race disaster? It…
Tag Archives: race day plan
22
Aug
Aug
Gastrointestinal distress is the leading cause of DNF results in Australian Ironman events, often ending a season’s hard work before the final 10…
27
Jul
Jul
You’re 20 kilometres into a humid Queensland marathon when your calves start to twitch and your focus begins to blur. You’ve been drinking water at…