SKRATCH LABS Sport Hydration Drink Mix 22g

Formerly known as the ‘Secret Drink Mix’, this electrolyte-rich hydration mix was created by Skratch Labs founder Dr Allen Lim. He stripped down what was thought at the time to be an ideal sports drink, then focused on building his own using only the essentials. It’s delicious, easy on the gut and works wonders for anyone who needs to replenish their electrolytes ASAP. The Fruit Punch flavour makes exercise feel like a party, too.

The electrolyte profile of this fruit punch mix matches what is actually lost in sweat: 800mg sodium, 80mg potassium, 100mg calcium and 80mg of magnesium per litre. Real fruit is used for flavouring, while sugar levels remain impressively low at 4g per 100mL. It’s a simple, scientific solution and your new favourite sports drink.

Fast Facts

– Half the sugar and twice the sodium of leading sports drinks

– Made with real fruit

– Vegan

– Gluten free

To use add one scoop (or single serve satchel) to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst. Drink when thirsty. Don’t drink when not thirsty.

You may be the type who likes to gaze at your sports drink after shaking. If so, you may see small particles that don’t dissolve completely. What you’re seeing is called fruit. That stuff that people are always telling you to eat. So relax and enjoy. It’s real food for real flavour.