PREPD Prime is a performance enhancer based on groundbreaking science. It is designed to deliver an optimal dose of our unique PREPD® Resistant Starch® which unlocks the gut’s full hydration potential. This helps you start better hydrated and absorb fluid more effectively when you need to perform. PREPD Prime must be consumed 10-18 hours before a workout, training or competition to allow for gut absorption.

1. In a shaker mix 1 sachet with 300ml of water and/or milk.
2. Add ice and shake well.
3. Consume PRIME 10-18 hours before exercise.
4. Expect a delicious milkshake flavour and taste.
5. Continue to hydrate with water in the lead-up to exercise.