Rocktape Rockballs

Product Description

RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.

Best of Both Worlds

Two is definitely better than one. The 3.5″ textured ball and the 2.5″ smooth ball give you two tools to break through tough tissues.

Detailed Instructions

Included with every RockBalls is our Movement Manifesto, which outlines the dangers of a sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.

Conveniently Portable

Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.

Added Bonus: Movement Manifesto

Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

How to use RockBalls

Detailed movements and exercises

Helpful hints about best ways to use RockBalls

Breathing and proper alignment

Differentiating pain from discomfort

A full reference section that will appeal to medical professionals interested in learning more about movement techniques

Specifications

One spikey ball – 3.5” diameter

One smooth ball – 2.5” diameter

Both are made of rubber